{"id":2018,"date":"2020-08-04T15:41:44","date_gmt":"2020-08-04T08:41:44","guid":{"rendered":"http:\/\/trabaoloc.com.vn\/?p=2018"},"modified":"2026-04-28T10:13:38","modified_gmt":"2026-04-28T03:13:38","slug":"nhung-luu-y-khi-su-dung-bot-tra-xanh","status":"publish","type":"post","link":"https:\/\/vgfarm.vn\/?p=2018","title":{"rendered":"Nh\u1eefng l\u01b0u \u00fd khi s\u1eed d\u1ee5ng b\u1ed9t tr\u00e0 xanh:"},"content":{"rendered":"
\"\"
B\u1ed9t Tr\u00e0 Xanh Nguy\u00ean Ch\u1ea5t V\u0169 Gia (100g\/ h\u0169)<\/figcaption><\/figure>

Th\u1eddi gian \u0111\u1eafp b\u1ed9t tr\u00e0 xanh t\u1ed1t nh\u1ea5t l\u00e0 khi n\u00e0o?<\/p>

\u0110\u1ec3 da c\u00f3 th\u1ec3 h\u1ea5p th\u1ee5 c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t t\u1ed1t nh\u1ea5t, b\u1ea1n n\u00ean \u0111\u1eafp m\u1eb7t n\u1ea1 v\u00e0o bu\u1ed5i t\u1ed1i tr\u01b0\u1edbc khi \u0111i ng\u1ee7. Sau khi l\u00e0n da \u0111\u01b0\u1ee3c cung c\u1ea5p \u0111\u1ee7 vitamin, c\u00f3 th\u1ec3 th\u01b0 gi\u00e3n, ngh\u1ec9 ng\u01a1i tho\u1ea3i m\u00e1i.<\/p>

Trong th\u1eddi gian \u0111\u1eafp m\u1eb7t n\u1ea1, b\u1ea1n ch\u00fa \u00fd n\u00ean th\u01b0 gi\u00e3n ho\u00e0n to\u00e0n, tr\u00e1nh vi\u1ec7c ho\u1ea1t \u0111\u1ed9ng c\u00e1c c\u01a1 m\u1eb7t v\u00ec khi da th\u1ea9m th\u1ea5u m\u1eb7t n\u1ea1, r\u1ea5t d\u1ec5 h\u00ecnh th\u00e0nh c\u00e1c n\u1ebfp nh\u0103n.<\/p>

R\u1eeda s\u1ea1ch m\u1eb7t tr\u01b0\u1edbc v\u00e0 sau khi \u0111\u1eafp m\u1eb7t n\u1ea1:<\/p>

Vi\u1ec7c l\u00e0m s\u1ea1ch da tr\u01b0\u1edbc khi \u0111\u1eafp m\u1eb7t l\u00e0 v\u00f4 c\u00f9ng c\u1ea7n thi\u1ebft, gi\u00fap lo\u1ea1i b\u1ecf c\u00e1c b\u1ee5i b\u1ea9n b\u00e1m tr\u00ean b\u1ec1 m\u1eb7t da, l\u00e0m th\u00f4ng tho\u00e1ng c\u00e1c l\u1ed7 ch\u00e2n l\u00f4ng \u0111\u1ec3 tinh ch\u1ea5t tr\u00e0 xanh \u0111\u01b0\u1ee3c th\u1ea9m th\u1ea5u t\u1ed1t h\u01a1n.<\/p>

B\u00ean c\u1ea1nh \u0111\u00f3, sau khi d\u00f9ng m\u1eb7t n\u1ea1 b\u1ed9t tr\u00e0 xanh, b\u1ea1n nh\u1ea5t \u0111\u1ecbnh ph\u1ea3i r\u1eeda m\u1eb7t l\u1ea7n n\u1eefa v\u1edbi n\u01b0\u1edbc s\u1ea1ch.<\/p>

Nhi\u1ec1u ch\u1ecb em cho r\u1eb1ng, m\u1eb7t n\u1ea1 nhi\u1ec1u d\u01b0\u1ee1ng ch\u1ea5t c\u00f3 th\u1ec3 l\u01b0u l\u1ea1i tr\u00ean da \u0111\u1ebfn b\u1ea5t c\u1ee9 khi n\u00e0o mu\u1ed1n nh\u01b0ng \u0111i\u1ec1u n\u00e0y ho\u00e0n to\u00e0n sai l\u1ea7m nh\u00e9.<\/p>

M\u1eb7t n\u1ea1 b\u1ed9t tr\u00e0 xanh c\u00f3 t\u00e1c d\u1ee5ng t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft v\u00e0 l\u00e0m s\u1ea1ch s\u00e2u, b\u1ea1n nh\u1ea5t \u0111\u1ecbnh ph\u1ea3i g\u1ed9t b\u1ecf nh\u1eefng ch\u1ea5t b\u1ea9n \u0111\u00f3 \u0111i sau m\u1ed7i l\u1ea7n \u0111\u1eafp.<\/p>

Kh\u00f4ng n\u00ean \u0111\u1eafp m\u1eb7t n\u1ea1 tr\u00e0 xanh m\u1ed7i ng\u00e0y:<\/p>

B\u1ed9t tr\u00e0 xanh c\u00f3 ch\u1ee9a ch\u1ea5t oxi h\u00f3a cao, n\u00ean khi d\u00f9ng l\u00e0m m\u1eb7t n\u1ea1 s\u1ebd c\u00f3 c\u00f4ng d\u1ee5ng t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft.<\/p>

N\u1ebfu ng\u00e0y n\u00e0o b\u1ea1n c\u0169ng \u0111\u1eafp tr\u00e0 xanh s\u1ebd khi\u1ebfn b\u1ec1 m\u1eb7t da ng\u00e0y m\u1ed9t m\u1ecfng \u0111i, tr\u1edf n\u00ean nh\u1ea1y c\u1ea3m v\u00e0 nhanh l\u00e3o h\u00f3a.<\/p>

C\u00f3 th\u1ec3 pha b\u1ed9t tr\u00e0 xanh s\u1eb5n r\u1ed3i \u0111\u1ec3 trong t\u1ee7 l\u1ea1nh d\u00f9ng d\u1ea7n kh\u00f4ng?<\/p>

B\u1ed9t tr\u00e0 xanh ch\u1ec9 \u0111\u01b0\u1ee3c b\u1ea3o qu\u1ea3n t\u1ed1t khi \u1edf trong m\u00f4i tr\u01b0\u1eddng kh\u00f4 r\u00e1o v\u00e0 tho\u00e1ng kh\u00ed.<\/p>

Khi \u0111\u00e3 pha th\u00e0nh m\u1eb7t n\u1ea1 v\u00e0 \u0111\u1ec3 l\u00e2u c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng t\u1ed1t trong tr\u00e0 xanh s\u1ebd b\u1ecb bi\u1ebfn \u0111\u1ed5i, g\u00e2y n\u00ean vi\u00eam nhi\u1ec5m cho da.<\/p>

#bottraxanh<\/a>#traxanh<\/a>#traxanhnguyenchat<\/a><\/p>","protected":false},"excerpt":{"rendered":"

Th\u1eddi gian \u0111\u1eafp b\u1ed9t tr\u00e0 xanh t\u1ed1t nh\u1ea5t l\u00e0 khi n\u00e0o? \u0110\u1ec3 da c\u00f3 th\u1ec3 h\u1ea5p th\u1ee5 c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t t\u1ed1t nh\u1ea5t, b\u1ea1n n\u00ean \u0111\u1eafp m\u1eb7t n\u1ea1 v\u00e0o bu\u1ed5i t\u1ed1i tr\u01b0\u1edbc khi \u0111i ng\u1ee7. Sau khi l\u00e0n da \u0111\u01b0\u1ee3c cung c\u1ea5p \u0111\u1ee7 vitamin, c\u00f3 th\u1ec3 th\u01b0 gi\u00e3n, ngh\u1ec9 ng\u01a1i tho\u1ea3i m\u00e1i. Trong th\u1eddi gian \u0111\u1eafp m\u1eb7t n\u1ea1, b\u1ea1n ch\u00fa \u00fd n\u00ean th\u01b0 gi\u00e3n ho\u00e0n to\u00e0n, tr\u00e1nh vi\u1ec7c ho\u1ea1t \u0111\u1ed9ng c\u00e1c c\u01a1 m\u1eb7t v\u00ec khi da th\u1ea9m th\u1ea5u m\u1eb7t n\u1ea1, r\u1ea5t d\u1ec5 h\u00ecnh th\u00e0nh c\u00e1c n\u1ebfp nh\u0103n. R\u1eeda s\u1ea1ch m\u1eb7t tr\u01b0\u1edbc v\u00e0 sau khi \u0111\u1eafp m\u1eb7t n\u1ea1: Vi\u1ec7c l\u00e0m s\u1ea1ch da tr\u01b0\u1edbc khi \u0111\u1eafp m\u1eb7t l\u00e0 v\u00f4 c\u00f9ng c\u1ea7n thi\u1ebft, gi\u00fap lo\u1ea1i b\u1ecf c\u00e1c b\u1ee5i b\u1ea9n b\u00e1m tr\u00ean b\u1ec1 m\u1eb7t da, l\u00e0m th\u00f4ng tho\u00e1ng c\u00e1c l\u1ed7 ch\u00e2n l\u00f4ng \u0111\u1ec3 tinh ch\u1ea5t tr\u00e0 xanh \u0111\u01b0\u1ee3c th\u1ea9m th\u1ea5u t\u1ed1t h\u01a1n. B\u00ean c\u1ea1nh \u0111\u00f3, sau khi d\u00f9ng m\u1eb7t n\u1ea1 b\u1ed9t tr\u00e0 xanh, b\u1ea1n nh\u1ea5t \u0111\u1ecbnh ph\u1ea3i r\u1eeda m\u1eb7t l\u1ea7n n\u1eefa v\u1edbi n\u01b0\u1edbc s\u1ea1ch. Nhi\u1ec1u ch\u1ecb em cho r\u1eb1ng, m\u1eb7t n\u1ea1 nhi\u1ec1u d\u01b0\u1ee1ng ch\u1ea5t c\u00f3 th\u1ec3 l\u01b0u l\u1ea1i tr\u00ean da \u0111\u1ebfn b\u1ea5t c\u1ee9 khi n\u00e0o mu\u1ed1n nh\u01b0ng \u0111i\u1ec1u n\u00e0y ho\u00e0n to\u00e0n sai l\u1ea7m nh\u00e9. M\u1eb7t n\u1ea1 b\u1ed9t tr\u00e0 xanh c\u00f3 t\u00e1c d\u1ee5ng t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft v\u00e0 l\u00e0m s\u1ea1ch s\u00e2u, b\u1ea1n nh\u1ea5t \u0111\u1ecbnh ph\u1ea3i g\u1ed9t b\u1ecf nh\u1eefng ch\u1ea5t b\u1ea9n \u0111\u00f3 \u0111i sau m\u1ed7i l\u1ea7n \u0111\u1eafp. Kh\u00f4ng n\u00ean \u0111\u1eafp m\u1eb7t n\u1ea1 tr\u00e0 xanh m\u1ed7i ng\u00e0y: B\u1ed9t tr\u00e0 xanh c\u00f3 ch\u1ee9a ch\u1ea5t oxi h\u00f3a cao, n\u00ean khi d\u00f9ng l\u00e0m m\u1eb7t n\u1ea1 s\u1ebd c\u00f3 c\u00f4ng d\u1ee5ng t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft. N\u1ebfu ng\u00e0y n\u00e0o b\u1ea1n c\u0169ng \u0111\u1eafp tr\u00e0 xanh s\u1ebd khi\u1ebfn b\u1ec1 m\u1eb7t da ng\u00e0y m\u1ed9t m\u1ecfng \u0111i, tr\u1edf n\u00ean nh\u1ea1y c\u1ea3m v\u00e0 nhanh l\u00e3o h\u00f3a. C\u00f3 th\u1ec3 pha b\u1ed9t tr\u00e0 xanh s\u1eb5n r\u1ed3i \u0111\u1ec3 trong t\u1ee7 l\u1ea1nh d\u00f9ng d\u1ea7n kh\u00f4ng? B\u1ed9t tr\u00e0 xanh ch\u1ec9 \u0111\u01b0\u1ee3c b\u1ea3o qu\u1ea3n t\u1ed1t khi \u1edf trong m\u00f4i tr\u01b0\u1eddng kh\u00f4 r\u00e1o v\u00e0 tho\u00e1ng kh\u00ed. Khi \u0111\u00e3 pha th\u00e0nh m\u1eb7t n\u1ea1 v\u00e0 \u0111\u1ec3 l\u00e2u c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng t\u1ed1t trong tr\u00e0 xanh s\u1ebd b\u1ecb bi\u1ebfn \u0111\u1ed5i, g\u00e2y n\u00ean vi\u00eam nhi\u1ec5m cho da. #bottraxanh#traxanh#traxanhnguyenchat<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_theme","format":"standard","meta":{"tpgb_global_settings":"","footnotes":""},"categories":[189],"tags":[],"class_list":["post-2018","post","type-post","status-publish","format-standard","hentry","category-kien-thuc-nong-san"],"tpgb_featured_images":null,"tpgb_post_meta_info":{"get_date":"04\/08\/2020","get_modified_date":"28\/04\/2026","category_list":{"category":[{"term_id":189,"name":"KI\u1ebeN TH\u1ee8C N\u00d4NG S\u1ea2N","slug":"kien-thuc-nong-san","term_group":0,"term_taxonomy_id":189,"taxonomy":"category","description":"","parent":0,"count":19,"filter":"raw"}],"post_tag":false},"author_name":"travugia","author_url":"https:\/\/vgfarm.vn\/?author=3","author_email":"vutrongtiep89@gmail.com","author_website":"","author_description":"","author_facebook":"","author_twitter":"","author_instagram":"","author_role":["administrator"],"author_firstname":"test","author_lastname":"1","user_login":"travugia","author_avatar":"","author_avatar_url":"https:\/\/secure.gravatar.com\/avatar\/31887888cb907a07860e1eed40f7a0389091f7e272232c9dcafc373be55e77c5?s=96&d=mm&r=g","comment_count":0,"post_likes":0,"post_views":0},"tpgb_post_category":{"category":"KI\u1ebeN TH\u1ee8C N\u00d4NG S\u1ea2N<\/a> "},"_links":{"self":[{"href":"https:\/\/vgfarm.vn\/index.php?rest_route=\/wp\/v2\/posts\/2018","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vgfarm.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vgfarm.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vgfarm.vn\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/vgfarm.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2018"}],"version-history":[{"count":1,"href":"https:\/\/vgfarm.vn\/index.php?rest_route=\/wp\/v2\/posts\/2018\/revisions"}],"predecessor-version":[{"id":2020,"href":"https:\/\/vgfarm.vn\/index.php?rest_route=\/wp\/v2\/posts\/2018\/revisions\/2020"}],"wp:attachment":[{"href":"https:\/\/vgfarm.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2018"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vgfarm.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2018"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vgfarm.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2018"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}