{"id":2009,"date":"2020-08-04T13:39:17","date_gmt":"2020-08-04T06:39:17","guid":{"rendered":"http:\/\/trabaoloc.com.vn\/?p=2009"},"modified":"2026-04-28T10:13:38","modified_gmt":"2026-04-28T03:13:38","slug":"mat-na-bot-tra-xanh-va-nuoc","status":"publish","type":"post","link":"https:\/\/vgfarm.vn\/?p=2009","title":{"rendered":"M\u1eb7t n\u1ea1 b\u1ed9t tr\u00e0 xanh v\u00e0 n\u01b0\u1edbc"},"content":{"rendered":"
\"\"
B\u1ed9t Tr\u00e0 Xanh Nguy\u00ean Ch\u1ea5t V\u0169 Gia (100g\/ h\u0169)<\/figcaption><\/figure>

C\u00f4ng d\u1ee5ng: M\u1eb7t n\u1ea1 b\u1ed9t tr\u00e0 xanh v\u1edbi n\u01b0\u1edbc tinh khi\u1ebft c\u00f3 c\u00f4ng d\u1ee5ng kh\u00e1ng khu\u1ea9n, tr\u1ecb th\u00e2m, ng\u1eeba m\u1ee5n v\u00e0 l\u00e0m tr\u1eafng da.<\/p>

C\u00e1ch l\u00e0m: B\u1ea1n ch\u1ec9 c\u1ea7n l\u1ea5y b\u1ed9t tr\u00e0 xanh v\u00e0o m\u1ed9t chi\u1ebfc b\u00e1t s\u1ea1ch sau \u0111\u00f3 cho n\u01b0\u1edbc tinh khi\u1ebft v\u00e0o v\u00e0 khu\u1ea5y \u0111\u1ec1u \u0111\u1ebfn khi h\u1ed7n h\u1ee3p h\u01a1i qu\u00e1nh th\u00ec d\u1eebng l\u1ea1i.<\/p>

S\u1eed d\u1ee5ng: R\u1eeda m\u1eb7t th\u1eadt s\u1ea1ch v\u1edbi n\u01b0\u1edbc \u1ea5m, sau \u0111so thoa h\u1ed7n h\u1ee3p n\u00e0y l\u00ean da m\u1eb7t \u0111\u1ec3 trong kho\u1ea3ng 10-20 ph\u00fat th\u00ec r\u1eeda s\u1ea1ch l\u1ea1i m\u1eb7t.<\/p>

L\u01b0u \u00fd khi \u0111\u1eafp m\u1eb7t n\u1ea1:<\/p>

\u0110\u1eebng qu\u00ean t\u1ea9y trang v\u00e0 r\u1eeda m\u1eb7t s\u1ea1ch tr\u01b0\u1edbc khi \u0111\u1eafp m\u1eb7t n\u1ea1<\/p>

T\u1ea7n su\u1ea5t \u0111\u1eafp m\u1eb7t n\u1ea1 l\u00fd t\u01b0\u1edfng l\u00e0 1-2 l\u1ea7n\/1 tu\u1ea7n<\/p>

N\u00ean \u0111\u1eafp m\u1eb7t n\u1ea1 trong kho\u1ea3ng 10-20 ph\u00fat \u0111\u1ec3 l\u00e0n da ngh\u1ec9 ng\u01a1i v\u00e0 h\u1ea5p th\u1ee5 t\u1ed1t nh\u1ea5t c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t<\/p>

\u0110\u1ea3m b\u1ea3o r\u1eb1ng l\u00e0n da c\u1ee7a c\u00e1c b\u1ea1n kh\u00f4ng b\u1ecb d\u1ecb \u1ee9ng v\u1edbi b\u1ea5t c\u1ee9 th\u00e0nh ph\u1ea7n n\u00e0o trong m\u1eb7t n\u1ea1<\/p>

#bottraxanh #traxanh #traxanhnguyenchat<\/p>

<\/p>","protected":false},"excerpt":{"rendered":"

C\u00f4ng d\u1ee5ng: M\u1eb7t n\u1ea1 b\u1ed9t tr\u00e0 xanh v\u1edbi n\u01b0\u1edbc tinh khi\u1ebft c\u00f3 c\u00f4ng d\u1ee5ng kh\u00e1ng khu\u1ea9n, tr\u1ecb th\u00e2m, ng\u1eeba m\u1ee5n v\u00e0 l\u00e0m tr\u1eafng da. C\u00e1ch l\u00e0m: B\u1ea1n ch\u1ec9 c\u1ea7n l\u1ea5y b\u1ed9t tr\u00e0 xanh v\u00e0o m\u1ed9t chi\u1ebfc b\u00e1t s\u1ea1ch sau \u0111\u00f3 cho n\u01b0\u1edbc tinh khi\u1ebft v\u00e0o v\u00e0 khu\u1ea5y \u0111\u1ec1u \u0111\u1ebfn khi h\u1ed7n h\u1ee3p h\u01a1i qu\u00e1nh th\u00ec d\u1eebng l\u1ea1i. S\u1eed d\u1ee5ng: R\u1eeda m\u1eb7t th\u1eadt s\u1ea1ch v\u1edbi n\u01b0\u1edbc \u1ea5m, sau \u0111so thoa h\u1ed7n h\u1ee3p n\u00e0y l\u00ean da m\u1eb7t \u0111\u1ec3 trong kho\u1ea3ng 10-20 ph\u00fat th\u00ec r\u1eeda s\u1ea1ch l\u1ea1i m\u1eb7t. L\u01b0u \u00fd khi \u0111\u1eafp m\u1eb7t n\u1ea1: \u0110\u1eebng qu\u00ean t\u1ea9y trang v\u00e0 r\u1eeda m\u1eb7t s\u1ea1ch tr\u01b0\u1edbc khi \u0111\u1eafp m\u1eb7t n\u1ea1 T\u1ea7n su\u1ea5t \u0111\u1eafp m\u1eb7t n\u1ea1 l\u00fd t\u01b0\u1edfng l\u00e0 1-2 l\u1ea7n\/1 tu\u1ea7n N\u00ean \u0111\u1eafp m\u1eb7t n\u1ea1 trong kho\u1ea3ng 10-20 ph\u00fat \u0111\u1ec3 l\u00e0n da ngh\u1ec9 ng\u01a1i v\u00e0 h\u1ea5p th\u1ee5 t\u1ed1t nh\u1ea5t c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t \u0110\u1ea3m b\u1ea3o r\u1eb1ng l\u00e0n da c\u1ee7a c\u00e1c b\u1ea1n kh\u00f4ng b\u1ecb d\u1ecb \u1ee9ng v\u1edbi b\u1ea5t c\u1ee9 th\u00e0nh ph\u1ea7n n\u00e0o trong m\u1eb7t n\u1ea1 #bottraxanh #traxanh #traxanhnguyenchat<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_theme","format":"standard","meta":{"tpgb_global_settings":"","footnotes":""},"categories":[193,194],"tags":[],"class_list":["post-2009","post","type-post","status-publish","format-standard","hentry","category-ung-dung-cho-lam-dep","category-ung-dung-cho-suc-khoe"],"tpgb_featured_images":null,"tpgb_post_meta_info":{"get_date":"04\/08\/2020","get_modified_date":"28\/04\/2026","category_list":{"category":[{"term_id":193,"name":"\u1ee8NG D\u1ee4NG CHO L\u00c0M \u0110\u1eb8P","slug":"ung-dung-cho-lam-dep","term_group":0,"term_taxonomy_id":193,"taxonomy":"category","description":"","parent":0,"count":2,"filter":"raw"},{"term_id":194,"name":"\u1ee8NG D\u1ee4NG CHO S\u1ee8C KH\u1eceE","slug":"ung-dung-cho-suc-khoe","term_group":0,"term_taxonomy_id":194,"taxonomy":"category","description":"","parent":0,"count":2,"filter":"raw"}],"post_tag":false},"author_name":"travugia","author_url":"https:\/\/vgfarm.vn\/?author=3","author_email":"vutrongtiep89@gmail.com","author_website":"","author_description":"","author_facebook":"","author_twitter":"","author_instagram":"","author_role":["administrator"],"author_firstname":"test","author_lastname":"1","user_login":"travugia","author_avatar":"","author_avatar_url":"https:\/\/secure.gravatar.com\/avatar\/31887888cb907a07860e1eed40f7a0389091f7e272232c9dcafc373be55e77c5?s=96&d=mm&r=g","comment_count":0,"post_likes":0,"post_views":0},"tpgb_post_category":{"category":"\u1ee8NG D\u1ee4NG CHO L\u00c0M \u0110\u1eb8P<\/a> \u1ee8NG D\u1ee4NG CHO S\u1ee8C KH\u1eceE<\/a> "},"_links":{"self":[{"href":"https:\/\/vgfarm.vn\/index.php?rest_route=\/wp\/v2\/posts\/2009","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vgfarm.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vgfarm.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vgfarm.vn\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/vgfarm.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2009"}],"version-history":[{"count":1,"href":"https:\/\/vgfarm.vn\/index.php?rest_route=\/wp\/v2\/posts\/2009\/revisions"}],"predecessor-version":[{"id":2011,"href":"https:\/\/vgfarm.vn\/index.php?rest_route=\/wp\/v2\/posts\/2009\/revisions\/2011"}],"wp:attachment":[{"href":"https:\/\/vgfarm.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2009"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vgfarm.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2009"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vgfarm.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2009"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}